Supportive Holistic Healing & Integration Practices

Explore the modalities that nurture embodiment, balance, and deeper integration at Templo del Tigre

At Templo del Tigre, we offer a range of holistic practices to support deep healing, embodiment, and energetic alignment. These rituals and modalities are here to help you integrate your experience with the plants, reconnect to your body, and nourish your spirit.

Amazonian Plant Medicine & Healing Rituals

Rapé (Hapé)

A potent blend of tobacco and sacred tree ashes, blown into the nostrils to cleanse the mind, clear energy, and awaken spiritual perception.

Sananga

Sacred eye drops made from the Tabernaemontana undulata plant, used to purge emotional and energetic blocks, sharpen inner vision, and support physical eye health.

Plant Baths

Ritual baths prepared with fresh and dried plants chosen for your unique needs. These ceremonies, help release stagnant energy, restore vitality, and invite spiritual renewal.

Hapé ceremony for grounding, clarity, and energetic alignment.

Sacred eye cleansing with Sananga at Templo del Tigre in Costa Rica.

acred plant bath for energetic cleansing at Templo del Tigre in Costa Rica.

Caminata ceremony in the jungle near Corcovado National Park.

Sacred Andean cactus used in traditional plant medicine.

Sacred fire ceremony with Andean master plant in a traditional healing ritual.

Participant connecting with sacred plant medicine in ceremony.

Deep healing ceremony held around a sacred fire in the Osa Peninsula.

Embodied Integration Practices

Yoga

Our yoga offerings are rooted in Hatha Yoga and include both gentle and dynamic Vinyasa styles, with attention to breath, alignment, and inner awareness.

Pranayama

Breathwork practices to center the mind, awaken prana (life force), and support emotional balance.

Gong Sound Healing

Immersive sound journeys using gong and bowls to shift brainwaves, release tension, and promote deep rest.

Practicing Urdhva Dhanurasana wheel pose in the jungle yoga shala at Templo del Tigre near Corcovado National Park in Costa Rica during a transformational wellness retreat.

Practicing Virabhadrasana yoga pose at Templo del Tigre yoga shala with jungle backdrop during a retreat in Costa Rica.

Practicing Bhujangasana cobra pose in the jungle yoga shala at Templo del Tigre near Corcovado National Park in Costa Rica during a wellness retreat.

Practicing Paschimottanasana seated forward bend in the jungle yoga shala at Templo del Tigre near Corcovado National Park in Costa Rica during a retreat integration session.

Headstand pose in the open-air jungle shala at Templo del Tigre near Corcovado National Park in Costa Rica during a retreat.

Retreat participant in seated meditation practicing Ujjayi breathing at Templo del Tigre in the jungle near Corcovado National Park, Costa Rica.

Facilitator playing a gong during a sound healing session at Templo del Tigre retreat center in the Costa Rican jungle near Corcovado National Park.

Retreat participant during a singing bowl sound healing session in the jungle yoga shala at Templo del Tigre near Corcovado National Park, Costa Rica.

Gong played during an integration ceremony at Templo del Tigre as part of a master plant dieta retreat in the Costa Rican rainforest near Corcovado National Park.

Spiral Goddess symbol representing the divine feminine, cycles of nature, and sacred transformation at Templo del Tigre.

Women’s Wellness Ritual

Yoni Steaming

A sacred practice rooted in Mayan, African, and Asian traditions, Yoni Steaming supports womb health, hormonal balance, and feminine healing. Herbal steam gently warms and nourishes the pelvic area, inviting softness, emotional release, and reconnection to your feminine essence.

Sacred massage tools at Templo del Tigre, including sage, essential oils, and plant-infused oils used in holistic treatments during retreats in Costa Rica.

Yoni steaming with healing herbs prepared for a women’s wellness and master plant dieta retreat at Templo del Tigre near Corcovado National Park in Costa Rica.

Maya abdominal massage session at Templo del Tigre, a healing retreat center in the Costa Rican jungle near Corcovado National Park.

Abdominal Chi Nei Tsang massage session during a women’s healing and master plant dieta retreat at Templo del Tigre near Corcovado National Park, Costa Rica.

Traditional Maya abdominal massage session at Templo del Tigre retreat center, supporting reproductive and digestive health during a women's master plant dieta integration week in Costa Rica.

Chi Nei Tsang neck massage session at Templo del Tigre, supporting energetic release and nervous system balance during master plant dieta retreat in Costa Rica.

Sacred altar beside the massage table at Templo del Tigre with healing stones, seeds, and a singing bowl, part of the master plant dieta retreat in Costa Rica.

Back massage during Chi Nei Tsang healing session at Templo del Tigre, a master plant dieta and women's wellness retreat center near Corcovado National Park, Costa Rica.

Smiling retreat participant after receiving a healing massage treatment at Templo del Tigre wellness and master plant dieta retreat in Costa Rica.

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Learn more about Trees

Explore Master Plant Dietas